About Sphinx Massage
Full Back TreatmentÂ
Relieve Back Pain & Restore Comfort and Flexibility
Say goodbye to tension and discomfort with our Full Back Treatment. Specially designed to target common back issues, this therapy is perfect for anyone seeking relief from chronic pain, muscle stiffness, or limited flexibility. Whether you spend long hours sitting, standing, or exercising, our treatment offers effective relief and promotes a healthier, more flexible back.
What’s Included:
Back Massage:
A soothing deep-tissue or relaxation massage focusing on key back muscles to alleviate tightness and pain.Heat Therapy:
Use of heat pads or warm compresses to relax muscles, increase blood circulation, and ease pain.Stretching & Mobility Exercises:
Gentle stretches and mobility techniques to increase flexibility, improve range of motion, and relieve pressure on the spine.Targeted Tension Relief:
Special attention to areas of chronic tension (e.g., lower back, shoulders) to help you feel more relaxed and aligned.Aromatherapy (Optional):
Enhance your experience with calming essential oils that relieve stress and promote deep relaxation.
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Frequently Asked Questions
1. What is the Full Back Treatment?
The Full Back Treatment is a therapeutic session designed to relieve back pain, improve flexibility, and restore comfort. It includes a back massage, heat therapy, stretching exercises, and targeted techniques to alleviate muscle tension in the back.
2. Is this treatment suitable for everyone?
Yes, the Full Back Treatment is suitable for most people suffering from back pain or muscle tension. If you have a specific medical condition, such as a spinal injury or chronic illness, it is recommended to consult with a doctor before booking.
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3. How long does the session last?
The session typically lasts 30 to 45 minutes, depending on your specific needs and treatment goals.
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4. Can I have this treatment if I am pregnant?
It’s always recommended to consult your doctor before any treatment during pregnancy. If there are any contraindications, we can offer alternative treatments that are safe for you.
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5. Does the treatment cause any pain?
The Full Back Treatment is designed to relieve pain, not cause it. The massage and heat therapy should feel soothing and relaxing. If you experience any discomfort, please let the therapist know so they can adjust the pressure or technique.
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6. Is there any aftercare required?
There’s no special aftercare required. However, we recommend drinking plenty of water to help flush out toxins and avoiding heavy physical activity for 24 hours after the treatment.